Kath badam (200 gm)
Best Bazar Products > Nuts (Badam)
PRODUCT CODE: 2102090173858
Product Price:
৳ 290

Purchase Quantity:

Available In Stock

Product Description:


Almonds are a fantastic source of antioxidants. Nuts are low in carbs but high in healthy fats, protein and fiber. The magnesium in almonds may additionally help lower blood pressure levels. Almonds Can Lower Cholesterol Levels. Eating Almonds Reduces Hunger, Lowering Your Overall Calorie Intake

 

Almonds boast an impressive nutrient profile. A 1-ounce (28-gram) serving of almonds contains :

 

• Fiber: 3.5 grams

 

• Protein: 6 grams

 

• Fat: 14 grams (9 of which are monounsaturated)

 

• Vitamin E: 37% of the RDI

 

• Manganese: 32% of the RDI

 

• Magnesium: 20% of the RDI

 

• They also contain a decent amount of copper, vitamin B2.