Ilish maach from Chadpur, Bangladesh (1000–1100 grams) Cost Per Kilogram for Gross Weight
The HILSHA, sometimes referred to as the ILISH, is regarded as one of the best fish because of its delicious flavor, mouthwatering texture, and exceptionally smooth mouthfeel. The most well-known meal in Bangladesh is called Bhaat Maach. The highest concentration of Omega-3 fatty acids lowers blood pressure, lowers triglycerides, lessens the risk of an irregular heart rhythm, and lessens the probability of a heart attack and stroke, all of which contribute to the prevention and management of heart disease.